Healthy Foods Inspired by Great Grandmaster Tae Yun Kim

Happy Healthy New Year!

To celebrate the New Year – even New Decade – don’t we need some special foods to celebrate with? In Korea, Dr. Tae Yun Kim’s birth country, traditionally you celebrate the Lunar New Year, and you pay respect to your ancestors and eat rice cakes, and rice cake soup;... read more

Food and your environment, part 1

  We need best quality, great tasting food, and a variety of it, to stay well nourished.  But, that’s not enough!  When does your food taste the best, and gives you all its nutrition?   Dr. Tae Yun Kim explains that when you are in a positive environment,... read more

Glorious Summer Vegetables

Dr. Tae Yun Kim loves her vegetable garden; and this time of year it is overflowing with mounds of delicious cucumbers, zucchini, tomatoes of all kinds, melons and on and on.  And not only is everything grown organically, it’s always picked at their peak, and... read more

With Food, balance is everything!

What I love so much about Dr. Tae Yun Kim’s wisdom concerning food and eating, is that she is all for a healthy and well balanced diet.   She doesn’t promote cutting out entire food groups, or banishing this or that from her table.   Dr. Tae Yun Kim grew... read more

Healthy favorites

You really can’t generalize food, as Dr. Tae Yun Kim likes to point out.  A hamburger is neither good nor horrible – it is what you put in it and on it, and what you put it on.  It can be a perfectly respectable food choice, as can tacos, burritos, Chinese... read more

A very creative Springtime Treat

Since spring has ever so slowly started to make its presence known, Dr. Tae Yun Kim, who likes to prepare food according to its season, surprised us with this amazing treat. Right away I had to think of Dr. Kim’s Silent Master images: You are creative energy. Your... read more

New Years Resolutions for 2019

After Thanksgiving, Christmas, and New Year Celebrations, sometimes our clothes don’t fit like they used to before, and we realize that we ate according to taste and comfort more than for health.   So here we are, armed with New Years goals and resolutions.  Are... read more

More Healing Foods

     During this season, when there is so much sickness going around, Dr. Tae Yun Kim has been focusing a lot on natural remedies; and has been introducing helpful healing recipes that are also delicious! Here is a very ancient healing food that really makes a big... read more

Healing Powers from Mother Nature

As always, Dr. Tae Yun Kim reminds us that whenever you would like to try some natural healing methods, please check with your doctor first, to make sure it’s the right thing for you, and be aware that in your particular case it may not have the desired effect.... read more