Healthy Foods Inspired by Great Grandmaster Tae Yun Kim

Turkey Soup

On a rainy/snowy/rainy day like today, soup for dinner is a must!  Want to see what today looked like? Turkey soup is very popular in our family and while I am positive that pretty much every family has a perfectly good recipe for turkey soup, this one is worthy of... read more

Celebrate Every Day!

With Christmas, New Year, Birthdays, Lunar New Year and Valentines, there have been lots of celebrations!  I love how Dr. Tae Yun Kim is passionate about celebrations: “Celebrate every living breath as if it was your last breath,” she says.  I like that!... read more

Unexpected and delicious surprises

Time for something other than soup or stew, am I right?  Or at least something to go with that stew or soup?  With Valentine’s so close (and a very healthy and breathtakingly good recipe coming soon) our thoughts turn to the sweeter things in life. Talking about... read more

Creative Food choices in winter

As much as we like soups, there comes a point in the dead of winter when you just do not want soup for a while.  When your inner self wants to rebel a little and make-believe it’s warm and sunny outside and you want some – gasp – cold noodles. Dr.... read more

An attention catching casserole

Isn’t this a beauty?  It didn’t only look good – it tasted fabulous!  It’s one of those simple dishes that you might overlook because of its simplicity but trust me, it’s worth checking out.  And no matter how many casserole recipes you... read more

No such thing as leftovers

Dr. Tae Yun Kim has been very strong about treating food right and to not abuse it – this means not letting it sit in the refrigerator until it goes bad.  It means you only cook as much as you and those eating with you can eat.  It’s ok to have enough for... read more

Korean Style Pancakes

I am pretty sure that there are as many different Korean Pancake recipes as there are kinds of kimchi!  And they are all very delicious. As usual, Dr. Tae Yun Kim takes it to another level altogether.  She starts out with the basic concept, and then goes on to... read more

You need a little sweetness in your life

Isn’t this a beauty?  Even with New Years resolutions and goals to finally lose those 15 lbs you do need a little sweet now and then, right?  Especially when you got something healthy and gluten-free going. Dr. Tae Yun Kim is not into having people deprive... read more

Special hot dogs in a wrap

I seriously can’t wait until Dr. Tae Yun Kim‘s cook book comes out!  It’s not going to be just a cook book, but will go into detail about all the health benefits of recipes and food preparation methods. When the weather is cold and rainy, and you... read more