To celebrate the New Year – even New Decade – don’t we need some special foods to celebrate with?

In Korea, Dr. Tae Yun Kim’s birth country, traditionally you celebrate the Lunar New Year, and you pay respect to your ancestors and eat rice cakes, and rice cake soup; and you follow many traditions.  Lunar New Year is certainly not like the Western New Year! 

But, when Dr. Tae Yun Kim lived in Korea, due to their culture that dictated that girls are worthless, she was an outcast, a reject of society, and never got to taste the real thing. 

So nowadays, after she achieved worldwide recognition, she can enjoy any food she desires, and that’s how it should be!

As for the Western New Year, we still need to celebrate, and that includes sweets, of course!  Who said that sweets are all bad?  It surely doesn’t have to be that way!  All the ones in the pictures on this page, are 100% gluten free, refined sugar free, and free of all bad fats; and of course are completely organic, and therefore non-GMO!

How about these goodies, that have been re-designed for good health, and can be enjoyed even by people with diabetes and gluten allergy?

Cinnamon Rolls

Austrian Punch pastries

How to make these?

Well, you can either search the internet, and get all sorts of recipes for these. 

As for me, I love to experiment, encouraged by Dr. Tae Yun Kim.  Follow your Silent Master, she says.  See what works. Make it your own!

The power is in you, it is your personal choice what you do in your life!