Articles by: angelasommers

Self Reflection in the garden

Self Reflection in the garden

Spring, what a wonderful time!  There is beauty and new life pretty much everywhere you look in the garden; everything is fresh and new!  Dr. Tae Yun Kim encourages us to also use this time to renew ourselves through self reflection.   In walking through the beautiful...
With Food, balance is everything!

With Food, balance is everything!

What I love so much about Dr. Tae Yun Kim’s wisdom concerning food and eating, is that she is all for a healthy and well balanced diet.   She doesn’t promote cutting out entire food groups, or banishing this or that from her table.   Dr. Tae Yun Kim grew...
Healthy favorites

Healthy favorites

You really can’t generalize food, as Dr. Tae Yun Kim likes to point out.  A hamburger is neither good nor horrible – it is what you put in it and on it, and what you put it on.  It can be a perfectly respectable food choice, as can tacos, burritos, Chinese...
Discoveries in the garden

Discoveries in the garden

  During today’s stroll through the magnificent spring garden, I couldn’t help but think about Dr. Tae Yun Kim’s words, “Aren’t you just as excited by a wonderful new idea as you are to experience something rare and beautiful in nature? ...
A very creative Springtime Treat

A very creative Springtime Treat

Since spring has ever so slowly started to make its presence known, Dr. Tae Yun Kim, who likes to prepare food according to its season, surprised us with this amazing treat. Right away I had to think of Dr. Kim’s Silent Master images: You are creative energy. Your...