We need best quality, great tasting food, and a variety of it, to stay well nourished. But, that’s not enough! When does your food taste the best, and gives you all its nutrition?
Dr. Tae Yun Kim explains that when you are in a positive environment, with people you love, food tastes best, and unlocks its nutrients the most. Dr. Tae Yun Kim just had a Labor Day Barbeque at her estates in Oregon, and it was the perfect example of how to best eat: it was outdoor in a beautiful park setting, near a pond and river, clear air, wonderful people, great food prepared lovingly, and a group of wonderful, happy people!
So, when you eat, whether alone or in company, enjoy your meal to the fullest, the best you can!
As Dr. Tae Yun Kim always says, “The power is in you, it is your personal choice what you do in your life!”
HE CAN DO, SHE CAN DO, WHY NOT ME!