After Thanksgiving, Christmas, and New Year Celebrations, sometimes our clothes don’t fit like they used to before, and we realize that we ate according to taste and comfort more than for health.
So here we are, armed with New Years goals and resolutions. Are you ready to take charge and only eat foods that are good for you?
Dr. Tae Yun Kim has some wonderful solutions for us!
For example, the picture on top – it’s Dr. Tae Yun Kim‘s version of radish kimchi, and it is so delicious! Simple, healthy ingredients, fresh, no preservatives, no fats or sugar added.
Or if you like steaming hot soup, Dr. Tae Yun Kim recommends this turkey soup.
And if you are not done celebrating or need some healthy food ideas for the Superbowl – then check out this guacamole, that Dr. Tae Yun Kim made from scratch – including home made mayonaise!
Recipes you might ask? If we are all lucky, Dr. Tae Yun Kim will publish her cookbook very soon. But stay in tune, there will be some hints and directions in the next post!
HE CAN DO, SHE CAN DO, WHY NOT ME! (Dr. Tae Yun Kim)