It’s been a couple of years since I have come to this spot and shared some great food creations with you. It’s not that there hasn’t been any new food in my life, but that wonderful life things have kept happening and there simply wasn’t any time to do any writing to do these special meals justice.
But Dr. Tae Yun Kim has been coming up with a myriad of healthy and very tasty breakfast, lunch and dinner meals that just blow the mind. Maybe we can even talk her into putting it all together into a cook book!
Dr. Tae Yun Kim has a very unique cooking style as you might remember. She goes by Ki energy, and will put together whatever works best for the people she cooks. The above dinner was a spur of the moment kind of dinner, naturally gluten free, and some of the most delicious and healthy creation ever.
Not only did it taste heavenly, it was also very healthy, full of protein, vitamins, fiber and all the good stuff. There was lots of ginger and garlic in the sauce, and it was made creamy by the addition of ground yucca, another of Dr. Tae Yun Kim‘s additions.
Because this dish is naturally low in carbohydrates it is great for diabetics and those that want to reduce their carb intake.
I will get you the basic recipe tomorrow. For now I just wanted to let you all know – this blog is alive and well and will supply you with great new recipes!
Thanks for sticking with me, I look forward to more happy bloggings!