Celebrate every living breath, as if it was your last breath!

At Jung Suwon, Great Grandmaster Tae Yun Kim emphasizes that we need to live in the here and now, and that we need to celebrate every living breath, as if it was our last breath – because only the present moment is guaranteed!

This celebration includes, so Great Grandmaster Tae Yun Kim, our daily food!  With gratitude and gusto, and without any guilt or regret, we need to celebrate and thank God that we have food to eat!

With our food,Great Grandmaster Tae Yun Kim explains, it is important we only use the best ingredients possible, for example, choose organic when possible, and use farm fresh fruits, vegetables and eggs whenever you can.  Try to avoid any foods that have been treated with pesticides, antibiotics, or are GMO.  Back to basics is always best.

However, even more important than that, is our attitude when we prepare the food, Great Grandmaster Tae Yun Kim says.  The more love we put into our food, the more our bodies will benefit from it.  The Ki energy that we put into our food, will transmit to the ones that eat it – so let’s prepare our food with joy and laughter!

And when it is time to eat, enjoy with passion and happiness – and gratitude!