by angelasommers | Apr 7, 2012
Baking | Cooking | Food Preparation | gluten free | Health | Jung SuWon | Recipes | Spinach | vegetables
This is Easter weekend, and there are so many recipes out there for wonderful and filling foods, desserts, candy and such. So I am offering you something really tasty and healthy from Great Grandmaster Tae Yun Kim’s “tool box.” Sometimes you need... » Read More
by angelasommers | Mar 31, 2012
Cooking | Fiber | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Ki Energy | Matzo Ball soup - not authentic | Recipes | Sauces | Soups | Tomato Soup | Tomatoes | vegetables | Vitamins
Don’t these cherry tomatoes look really good? I love them! They are perfect after a tough Jung Suwon class, as they help you cool down, plus, as Great Grandmaster Tae Yun Kim points out, they are packed with vitamins and minerals and are great to replenish... » Read More
by angelasommers | Mar 29, 2012
Cooking | Fiber | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Recipes | Soups | Tomato Soup | Tomatoes | Vitamins
So, in trying to do my “internal spring cleaning,” as Great Grandmaster Tae Yun Kim recommended, I am feeling great, inside and out. Skin nice and soft, lost a couple pounds and generally feeling better. The tomatoes, in conjunction with some... » Read More
by angelasommers | Mar 26, 2012
Fiber | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Recipes | Rice | steamed rice | Tomatoes | vegetables | Vitamins
Here is some more of what Great Grandmaster Tae Yun Kim is teaching about internal cleansing. (disclaimer: I am not a doctor or nurse of any kind, so please check with your physician before you start any cleansing program, new diet, or anything that could have... » Read More
by angelasommers | Mar 22, 2012
Fiber | Food | Food Preparation | Fruit | gluten free | Grandmaster Tae Yun Kim | Greens | Health | Internal cleansing | Jung SuWon | Lettuce | vegetables | Vitamins
It is officially Spring now, and so it is only fitting that I talk about spring cleaning. Internal Spring cleaning that is! After the winter months, as Great Grandmaster Tae Yun Kim explains, when most people don’t move as much as they would do in the warmer... » Read More
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