by angelasommers | May 28, 2012
asparagus | Breakfast | Cashews | Cooking | Fiber | Food | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Recipes | vegetables | Vitamins
It’s Memorial Day weekend, and we practically live outdoors now, especially since the temperatures are wonderful, around 65 degrees! Perfect! Great Grandmaster Tae Yun Kim has invited us to all kinds of great outdoor activities, including a BBQ. But until... » Read More
by angelasommers | May 18, 2012
Beauty Tips | Cooking | Fiber | Food Preparation | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Recipes | Soups | vegetables | Vitamins
I have always been intrigued by natural foods, and living off the land. But I didn’t know just how much you can literally live off that land! Great Grandmaster Tae Yun Kim has opened up my eyes as to what you can eat, and what is better left to the cows! When... » Read More
by angelasommers | May 2, 2012
Cooking | Food Preparation | gluten free | Greens | Health | Jung SuWon | Korean | Peaches
Since I train at Jung Suwon, and work at Great Grandmaster Tae Yun Kim’s company Lighthouse Worldwide Solutions, I work with a lot of Koreans. Wonderful people and I have a great time interacting with them and often times get some recipes for old time Korean... » Read More
by angelasommers | Apr 23, 2012
Baking | Cooking | Fiber | Food Preparation | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Ki Energy | Quiche | Recipes | Spinach | swiss chard | vegetables | Vitamins
A dear blogging friend that lives on the East Coast somewhere, is going through a great loss in her family right now, and we are saying lots of prayers for Shirley and her family. Great Grandmaster Tae Yun Kim emphasizes the importance of helping others, especially... » Read More
by angelasommers | Mar 22, 2012
Fiber | Food | Food Preparation | Fruit | gluten free | Grandmaster Tae Yun Kim | Greens | Health | Internal cleansing | Jung SuWon | Lettuce | vegetables | Vitamins
It is officially Spring now, and so it is only fitting that I talk about spring cleaning. Internal Spring cleaning that is! After the winter months, as Great Grandmaster Tae Yun Kim explains, when most people don’t move as much as they would do in the warmer... » Read More
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