Even though I might have written about this before, this is such an important topic these days, and Dr. Tae Yun Kim has emphasized how crucial it is to eat the purest food possible.

Doesn’t this look good?  Unless you are a vegetarian, there is a good chance you enjoy beef ribs.

In today’s world, there is so much contamination – air pollution, soil solution, water contamination all contribute to making our food supply less and less healthy.

In addition, the majority of our cattle and poultry and even pigs are kept in very close quarters, the feed lots where they can hardly move and typically stand in their own urine and feces.   To avoid diseases and malnutrition, and fast growth, the animals receive a lot of antibiotics, hormones and other chemicals.  These chemicals will go right into our bodies when we eat that meat.

You can still enjoy all sorts of delicious meats if you prepare them right.

First of all, start with organically raised beef from local farmers, preferably raised in open pastures.

When Dr. Tae Yun Kim grew up, in the countryside of South Korea, there was only organically raised beef from pastures, simply because that was the only known way to raise cattle or chickens, for that matter.

Then, start boiling water in a pot large enough to hold the meat you are about to use, and enough water to cover that meat.  Add about a couple tablespoons of Kosher Salt to the water, a quarter cup of crushed garlic and a couple of fresh, minced jalapenos.  If it’s beef you are boiling, also use a tablespoon or two of organic brown sugar to insure the meat is tender.

Boil the meat until about 99% done – check until  there is no more blood at the bone, and if it’s bone less, such as ground beef or chicken breast, no pink at all.  You should also boil out hot dogs or other prepared meats this way, to get optimal health benefits.

You will see a lot of grease and a lot of dirty foam rising to the top of the pot.  Good!  That is what you want to get rid of!  Once the boiling is all done, drain the water and discard it.

Rinse off the meat, and use as you normally would.

Here is a delightful dish Dr. Tae Yun Kim just recently made: