Yes, you heard that right.  Burritos.  A lot of young people come to Jung SuWon Martial Art Academy and one of their most favorite foods is Burritos.

Grandmaster Tae Yun Kim never tells people, “don’t to this, don’t do that.”  Instead, she just asks some questions, and helps them understand what is good for them, and what is not.  Burritos are, in themselves, neither good nor bad.  It all depends on what you put in them, and what attitude you have when you make them. You can read a lot about this in this blog.  .   If you go to Taco Bell, or some other Fast Food restaurant, you will probably not benefit from what you eat there.

But, on the other hand, if you prepare your Burrito at home, with healthy ingredients, they can be a wonderful source of nutrition and energy, and prepare you for a challenging Martial Arts workout.

Last night, Grandmaster Kim taught a group of youngsters how to make some very healthy and very creative Burritos.  Instead of smothering them and drowning them in all kinds of “not good for you” sauces, they were made out of fresh, healthy ingredients.  Grandmaster Tae Yun Kim is – in addition to countless other things – one of the extremely few Ki Energy Masters left in this world, and when she cooks, as in everything she does, she puts all that knowledge and experience into action.