by angelasommers | Jul 8, 2012
Desserts | Fiber | Food Preparation | Fruit | gluten free | Health | Jung SuWon | Vitamins
Sometimes the most plain dishes can turn out to be culinary and artistic pleasures. I got really lucky the past couple times it was my turn to make dessert (well, uhm, that’s pretty much any time we got pot luck at the office or at Jung Suwon). Dr. Tae Yun Kim... » Read More
by angelasommers | Jun 25, 2012
Baking | Cherries | Desserts | Fruit | gluten free | Health | Jung SuWon | Recipes | Vitamins
This has been a most abundant cherry year! The trees went crazy, the birds were kept out with bird nets , and as a result, buckets of cherries keep coming into the kitchen! In addition to tasting great, did you know all their incredible health benefits? Dr. Tae Yun... » Read More
by angelasommers | Jun 16, 2012
Beef | Breakfast | Cabbage | Cooking | Desserts | Fiber | Food Preparation | gluten free | Health | Jung SuWon | vegetables | Vitamins
I feel like I haven’t posted here in a very long time – it’s been really really busy in my life as a Jung Suwon warrior, and that’s the way I like it! Great Grandmaster Tae Yun Kim says that keeping busy keeps us young in body, mind, and... » Read More
by angelasommers | May 28, 2012
asparagus | Breakfast | Cashews | Cooking | Fiber | Food | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Recipes | vegetables | Vitamins
It’s Memorial Day weekend, and we practically live outdoors now, especially since the temperatures are wonderful, around 65 degrees! Perfect! Great Grandmaster Tae Yun Kim has invited us to all kinds of great outdoor activities, including a BBQ. But until... » Read More
by angelasommers | May 23, 2012
Baking | Cooking | Desserts | Fiber | Food Preparation | gluten free | Health | Jung SuWon | Muffins | Recipes | Vitamins
At Jung Suwon, we have many different programs for young people, and Great Grandmaster Tae Yun Kim has given the opportunity to some Jung Suwon warriors, if they so desire, to help build a training course. Think Army, or Marine, training courses! This has been very... » Read More
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