by angelasommers | May 18, 2012
Beauty Tips | Cooking | Fiber | Food Preparation | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Recipes | Soups | vegetables | Vitamins
I have always been intrigued by natural foods, and living off the land. But I didn’t know just how much you can literally live off that land! Great Grandmaster Tae Yun Kim has opened up my eyes as to what you can eat, and what is better left to the cows! When... » Read More
by angelasommers | Apr 23, 2012
Baking | Cooking | Fiber | Food Preparation | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Ki Energy | Quiche | Recipes | Spinach | swiss chard | vegetables | Vitamins
A dear blogging friend that lives on the East Coast somewhere, is going through a great loss in her family right now, and we are saying lots of prayers for Shirley and her family. Great Grandmaster Tae Yun Kim emphasizes the importance of helping others, especially... » Read More
by angelasommers | Mar 31, 2012
Cooking | Fiber | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Ki Energy | Matzo Ball soup - not authentic | Recipes | Sauces | Soups | Tomato Soup | Tomatoes | vegetables | Vitamins
Don’t these cherry tomatoes look really good? I love them! They are perfect after a tough Jung Suwon class, as they help you cool down, plus, as Great Grandmaster Tae Yun Kim points out, they are packed with vitamins and minerals and are great to replenish... » Read More
by angelasommers | Mar 29, 2012
Cooking | Fiber | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Recipes | Soups | Tomato Soup | Tomatoes | Vitamins
So, in trying to do my “internal spring cleaning,” as Great Grandmaster Tae Yun Kim recommended, I am feeling great, inside and out. Skin nice and soft, lost a couple pounds and generally feeling better. The tomatoes, in conjunction with some... » Read More
by angelasommers | Mar 26, 2012
Fiber | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Recipes | Rice | steamed rice | Tomatoes | vegetables | Vitamins
Here is some more of what Great Grandmaster Tae Yun Kim is teaching about internal cleansing. (disclaimer: I am not a doctor or nurse of any kind, so please check with your physician before you start any cleansing program, new diet, or anything that could have... » Read More
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