by angelasommers | Jun 3, 2012
Cooking | Food | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Korean | Soups
Today is a sort of guest post from a wonderful Korean lady that came and cooked for Great Grandmaster Tae Yun Kim a couple of days ago. This was really great, after a hard Jung Suwon workout nourishing food is always wonderful to have! I had the pleasure to watch... » Read More
by angelasommers | May 28, 2012
asparagus | Breakfast | Cashews | Cooking | Fiber | Food | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Recipes | vegetables | Vitamins
It’s Memorial Day weekend, and we practically live outdoors now, especially since the temperatures are wonderful, around 65 degrees! Perfect! Great Grandmaster Tae Yun Kim has invited us to all kinds of great outdoor activities, including a BBQ. But until... » Read More
by angelasommers | May 23, 2012
Baking | Cooking | Desserts | Fiber | Food Preparation | gluten free | Health | Jung SuWon | Muffins | Recipes | Vitamins
At Jung Suwon, we have many different programs for young people, and Great Grandmaster Tae Yun Kim has given the opportunity to some Jung Suwon warriors, if they so desire, to help build a training course. Think Army, or Marine, training courses! This has been very... » Read More
by angelasommers | May 18, 2012
Beauty Tips | Cooking | Fiber | Food Preparation | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Recipes | Soups | vegetables | Vitamins
I have always been intrigued by natural foods, and living off the land. But I didn’t know just how much you can literally live off that land! Great Grandmaster Tae Yun Kim has opened up my eyes as to what you can eat, and what is better left to the cows! When... » Read More
by angelasommers | May 2, 2012
Cooking | Food Preparation | gluten free | Greens | Health | Jung SuWon | Korean | Peaches
Since I train at Jung Suwon, and work at Great Grandmaster Tae Yun Kim’s company Lighthouse Worldwide Solutions, I work with a lot of Koreans. Wonderful people and I have a great time interacting with them and often times get some recipes for old time Korean... » Read More
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