by angelasommers | Jun 16, 2012
Beef | Breakfast | Cabbage | Cooking | Desserts | Fiber | Food Preparation | gluten free | Health | Jung SuWon | vegetables | Vitamins
I feel like I haven’t posted here in a very long time – it’s been really really busy in my life as a Jung Suwon warrior, and that’s the way I like it! Great Grandmaster Tae Yun Kim says that keeping busy keeps us young in body, mind, and... » Read More
by angelasommers | May 28, 2012
asparagus | Breakfast | Cashews | Cooking | Fiber | Food | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Recipes | vegetables | Vitamins
It’s Memorial Day weekend, and we practically live outdoors now, especially since the temperatures are wonderful, around 65 degrees! Perfect! Great Grandmaster Tae Yun Kim has invited us to all kinds of great outdoor activities, including a BBQ. But until... » Read More
by angelasommers | Apr 27, 2012
Baking | Breakfast | Cooking | Desserts | Food Preparation | gluten free | Health | Jung SuWon | Ki Energy | Recipes
We had some unexpected guests over, and it was late. Very wonderful people, but I had nothing to offer, and I was about to get stressed about this situation. But just in time I remembered something Great Grandmaster Tae Yun Kim shared with us in Jung Suwon class,... » Read More
by angelasommers | Feb 13, 2012
Breakfast | Cooking | Food | Food Preparation | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Korean | Recipes | Soups
I wrote about seaweed soup already, for New Years, but I didn’t give you a recipe. This isn’t going to be an exact recipe either, but you will be able to make a delicious seaweed soup after you read this! As Grandmaster Tae Yun Kim always tells us,... » Read More
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