by angelasommers | Mar 31, 2012
Cooking | Fiber | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Ki Energy | Matzo Ball soup - not authentic | Recipes | Sauces | Soups | Tomato Soup | Tomatoes | vegetables | Vitamins
Don’t these cherry tomatoes look really good? I love them! They are perfect after a tough Jung Suwon class, as they help you cool down, plus, as Great Grandmaster Tae Yun Kim points out, they are packed with vitamins and minerals and are great to replenish... » Read More
by angelasommers | Mar 29, 2012
Cooking | Fiber | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Recipes | Soups | Tomato Soup | Tomatoes | Vitamins
So, in trying to do my “internal spring cleaning,” as Great Grandmaster Tae Yun Kim recommended, I am feeling great, inside and out. Skin nice and soft, lost a couple pounds and generally feeling better. The tomatoes, in conjunction with some... » Read More
by angelasommers | Mar 14, 2012
cauliflower | Cooking | Food | Food Preparation | gluten free | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Soups | vegetables
Today is another rainy day here in Northern California, and soup is definitely on my mind. Today seems perfect for some “cream” soup. Great Grandmaster Tae Yun Kim reminds us that we need to eat our vegetables, and lots of them. Yes, even at Jung Suwon... » Read More
by angelasommers | Mar 13, 2012
Cooking | Food | Food Preparation | gluten free | Jung SuWon | Korean | Recipes | Soups
In weather like this, and especially after a good, hard Jung Suwon workout, soup is the only logical solution to me. So you see, today requires a good soup. Great Grandmaster Tae Yun Kim talks about the healing properties of food, and that on cold, rainy days our... » Read More
by angelasommers | Feb 13, 2012
Breakfast | Cooking | Food | Food Preparation | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Korean | Recipes | Soups
I wrote about seaweed soup already, for New Years, but I didn’t give you a recipe. This isn’t going to be an exact recipe either, but you will be able to make a delicious seaweed soup after you read this! As Grandmaster Tae Yun Kim always tells us,... » Read More
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