by angelasommers | Sep 4, 2008
Cooking | Food Preparation | Jung SuWon | Pasta Salad | Recipes
It’s been very hot here in California, and while I want to serve my loved ones good and healthy foods, cooking for long periods of time or otherwise creating heat anywhere in the house doesn’t excite me. So, what’s a Jung SuWon Warrior to do? ... » Read More
by angelasommers | Sep 2, 2008
Cooking | Desserts | Food Preparation | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Pofesen | Recipes
Today I would like to say a few words in honor of my mother. She passed away 2 years and 2 days ago. She was, at 72 years of age, full of life and vigor, and enjoyed every moment of her life. She always said that when it would come her time to go, she wanted people... » Read More
by angelasommers | Aug 30, 2008
Cooking | Food | Food Preparation | Grandmaster Tae Yun Kim | Jung SuWon | Pot Roast | Recipes
Here is the ultimate “be ready for dinner” recipe. One of the things Grandmaster Tae Yun Kim teaches her students is to be ready any time, any place. So, whether you come home after a Jung SuWon class by yourself, or if you have some friends drop in, or... » Read More
by angelasommers | Aug 28, 2008
Cooking | Food | Food Preparation | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Recipes
Sometimes, like right now, the weather is really really hot, and you don’t feel like cooking – especially after a hard Jung SuWon sparring class. You are too hot, still sweating, but you want something substantial to eat. Devoted Martial Artists, such... » Read More
by angelasommers | Aug 25, 2008
Cooking | Food Preparation | Jung SuWon | Ki Energy | Recipes | Tofu
I realize that sometimes, after hard Jung SuWon class, you just got enough energy to cook a little something. You don’t really want to stop for junk food on the way home. After all, Grandmaster Tae Yun Kim admonishes us to not put junk into our bodies. She... » Read More
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