by angelasommers | May 2, 2012
Cooking | Food Preparation | gluten free | Greens | Health | Jung SuWon | Korean | Peaches
Since I train at Jung Suwon, and work at Great Grandmaster Tae Yun Kim’s company Lighthouse Worldwide Solutions, I work with a lot of Koreans. Wonderful people and I have a great time interacting with them and often times get some recipes for old time Korean... » Read More
by angelasommers | Apr 27, 2012
Baking | Breakfast | Cooking | Desserts | Food Preparation | gluten free | Health | Jung SuWon | Ki Energy | Recipes
We had some unexpected guests over, and it was late. Very wonderful people, but I had nothing to offer, and I was about to get stressed about this situation. But just in time I remembered something Great Grandmaster Tae Yun Kim shared with us in Jung Suwon class,... » Read More
by angelasommers | Apr 23, 2012
Baking | Cooking | Fiber | Food Preparation | gluten free | Greens | Health | Internal cleansing | Jung SuWon | Ki Energy | Quiche | Recipes | Spinach | swiss chard | vegetables | Vitamins
A dear blogging friend that lives on the East Coast somewhere, is going through a great loss in her family right now, and we are saying lots of prayers for Shirley and her family. Great Grandmaster Tae Yun Kim emphasizes the importance of helping others, especially... » Read More
by angelasommers | Apr 18, 2012
Cashews | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Vitamins
As some of you might know, I have had some foot surgery and haven’t been in the kitchen a lot the past week. Unfortunately, no regular Jung Suwon workouts for me! And of course, I’ll have to watch what I eat even more as a result. Great Grandmaster Tae... » Read More
by angelasommers | Apr 14, 2012
Baking | Cooking | Desserts | Food Preparation | gluten free | Health | Jung SuWon
So I saw this tempting brownie recipe online, that seemed like it would be perfect and exactly what Great Grandmaster Tae Yun Kim has been teaching – healthy foods come in all different shapes and formulations! This one was for brownies made with avocados, so... » Read More
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