by angelasommers | Mar 29, 2012
Cooking | Fiber | Food Preparation | gluten free | Health | Internal cleansing | Jung SuWon | Recipes | Soups | Tomato Soup | Tomatoes | Vitamins
So, in trying to do my “internal spring cleaning,” as Great Grandmaster Tae Yun Kim recommended, I am feeling great, inside and out. Skin nice and soft, lost a couple pounds and generally feeling better. The tomatoes, in conjunction with some... » Read More
by angelasommers | Mar 17, 2012
Cooking | Food | Food Preparation | Korean | Recipes | Sauces
As promised, here is the special sauce. This is one of the most versatile sauces I know. As you guessed, Great Grandmaster Tae Yun Kim also taught me this one! And again, this isn’t something to be strictly measured, it’s more like, “a little bit... » Read More
by angelasommers | Mar 16, 2012
Cooking | Food Preparation | gluten free | Jung SuWon | Ki Energy | Korean | Recipes | Rice | steamed rice
Yesterday I promised I would share with you how I like to make rice. I realize that, as in so many things, there must be dozens of ways to make really good rice. Whether you prefer a rice cooker, or you cook it on a pan, or if you just open a bag of Uncle... » Read More
by angelasommers | Mar 15, 2012
Beef | Beef ribs | Cooking | Food | Food Preparation | gluten free | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Korean | Recipes | Stew | vegetables
It’s still dark, dreary and blustery, with bouts of rain and it’s my favorite weather! I heard from several of my fellow Jung Suwon warriors that while soup is awesome, sometimes they want to sink their teeth into something “hearty.” And... » Read More
by angelasommers | Mar 14, 2012
cauliflower | Cooking | Food | Food Preparation | gluten free | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Soups | vegetables
Today is another rainy day here in Northern California, and soup is definitely on my mind. Today seems perfect for some “cream” soup. Great Grandmaster Tae Yun Kim reminds us that we need to eat our vegetables, and lots of them. Yes, even at Jung Suwon... » Read More
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