by angelasommers | Aug 28, 2008
Cooking | Food | Food Preparation | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Recipes
Sometimes, like right now, the weather is really really hot, and you don’t feel like cooking – especially after a hard Jung SuWon sparring class. You are too hot, still sweating, but you want something substantial to eat. Devoted Martial Artists, such... » Read More
by angelasommers | Aug 25, 2008
Cooking | Food Preparation | Jung SuWon | Ki Energy | Recipes | Tofu
I realize that sometimes, after hard Jung SuWon class, you just got enough energy to cook a little something. You don’t really want to stop for junk food on the way home. After all, Grandmaster Tae Yun Kim admonishes us to not put junk into our bodies. She... » Read More
by angelasommers | Aug 22, 2008
Baking | Cooking | Food | Food Preparation | Jung SuWon | Ki Energy | Recipes
Well, although I have a lot more to say on bread, I have to stop for a minute and write about just how hungry I get after a good Jung SuWon class. Body, Mind, and Spirit all have to work together in perfect harmony, and that takes energy that must be replaced! ... » Read More
by angelasommers | Aug 21, 2008
Baking | Cooking | Food | Food Preparation | Jung SuWon | Recipes
Ok. Last time I promised you a bread recipe. Oh oh! The thing is, I don’t use any recipes for bread. I throw things in a bowl, mix it all up, let it rise, and bake it! But, I am a woman of honor and I keep my word. So here is my most basic bread recipe:... » Read More
by angelasommers | Aug 15, 2008
Baking | Cooking | Food | Food Preparation | Jung SuWon | Recipes
All right, so I wasn’t going to write about bread. I mean, come on, there are already so many things written about bread and even more recipes than anyone can ever read! But I couldn’t resist. After I pulled out the last couple of home made loaves of... » Read More
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