by angelasommers | May 2, 2012
Cooking | Food Preparation | gluten free | Greens | Health | Jung SuWon | Korean | Peaches
Since I train at Jung Suwon, and work at Great Grandmaster Tae Yun Kim’s company Lighthouse Worldwide Solutions, I work with a lot of Koreans. Wonderful people and I have a great time interacting with them and often times get some recipes for old time Korean... » Read More
by angelasommers | Mar 17, 2012
Cooking | Food | Food Preparation | Korean | Recipes | Sauces
As promised, here is the special sauce. This is one of the most versatile sauces I know. As you guessed, Great Grandmaster Tae Yun Kim also taught me this one! And again, this isn’t something to be strictly measured, it’s more like, “a little bit... » Read More
by angelasommers | Mar 16, 2012
Cooking | Food Preparation | gluten free | Jung SuWon | Ki Energy | Korean | Recipes | Rice | steamed rice
Yesterday I promised I would share with you how I like to make rice. I realize that, as in so many things, there must be dozens of ways to make really good rice. Whether you prefer a rice cooker, or you cook it on a pan, or if you just open a bag of Uncle... » Read More
by angelasommers | Mar 15, 2012
Beef | Beef ribs | Cooking | Food | Food Preparation | gluten free | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Korean | Recipes | Stew | vegetables
It’s still dark, dreary and blustery, with bouts of rain and it’s my favorite weather! I heard from several of my fellow Jung Suwon warriors that while soup is awesome, sometimes they want to sink their teeth into something “hearty.” And... » Read More
by angelasommers | Mar 13, 2012
Cooking | Food | Food Preparation | gluten free | Jung SuWon | Korean | Recipes | Soups
In weather like this, and especially after a good, hard Jung Suwon workout, soup is the only logical solution to me. So you see, today requires a good soup. Great Grandmaster Tae Yun Kim talks about the healing properties of food, and that on cold, rainy days our... » Read More
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