by angelasommers | Dec 26, 2012
Baking | cookies | Desserts | gluten free | Health | Jung SuWon | Nuts
Since Dr. Tae Yun Kim, my Martial Arts Grandmaster and Mentor, will be celebrating Christmas in Korea, her home country, this year, I really wanted to send some healthy cookies that also hold up well during their long trip. Not only do they have to be sturdy enough... » Read More
by angelasommers | Oct 9, 2012
Chicken | Cooking | gluten free | Jung SuWon | Pumpkin
It’s that time of year again, where in most food blogs and magazines you start seeing lots of pumpkin recipes. And that’s wonderful! What’s not to like about pumpkin! It’s full of vitamins, minerals, and fiber, and it’s naturally... » Read More
by angelasommers | Oct 1, 2012
Baking | Cooking | Desserts | gluten free | Jung SuWon | Pound cake
Yesterday, September 30th, was Chu Seok this year, the Korean Harvest Festival. This is a very important celebration in Korea, and since I have been training under Dr. Tae Yun Kim for many years, I have come to love this festival. It is all about giving thanks for... » Read More
by angelasommers | Aug 27, 2012
Baking | Desserts | Food Preparation | gluten free | Health | Jung SuWon | Pound cake | Recipes
I was going to blog about the great, delicious crab-mushroom cakes I made the other day, but then this happened. My good friend Shirley from Gluten free easily talked about her banana Kaluha coconut cake, complete with picture and everything. Well, I felt this... » Read More
by angelasommers | Aug 18, 2012
Cooking | Food Preparation | gluten free | Health | Jung SuWon | Tomatoes | vegetables
By this time, you probably have had your fill of zucchini and tomatoes. Gardens and markets alike are full with the freshest of produce, and just yesterday a dear fellow Jung Suwon warrior brought me some more homegrown zucchini and tomatoes. Of course I am always... » Read More
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