My favorite way to make rice

by angelasommers | Mar 16, 2012

Cooking | Food Preparation | gluten free | Jung SuWon | Ki Energy | Korean | Recipes | Rice | steamed rice

Yesterday I promised I would share with you how I like to make rice.  I realize that, as in so many things, there must be dozens of ways to make really good rice.  Whether you prefer a rice cooker, or you cook it on a pan, or if you just open a bag of Uncle... » Read More

Let’s call it a Stew!

by angelasommers | Mar 15, 2012

Beef | Beef ribs | Cooking | Food | Food Preparation | gluten free | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Korean | Recipes | Stew | vegetables

It’s still dark, dreary and blustery, with bouts of rain and it’s my favorite weather!  I heard from several of my fellow Jung Suwon warriors that while soup is awesome, sometimes they want to sink their teeth into something “hearty.”  And... » Read More

More good, hearty soups

by angelasommers | Mar 14, 2012

cauliflower | Cooking | Food | Food Preparation | gluten free | Grandmaster Tae Yun Kim | Jung SuWon | Ki Energy | Soups | vegetables

Today is another rainy day here in Northern California, and soup is definitely on my mind.  Today seems perfect for some “cream” soup.  Great Grandmaster Tae Yun Kim reminds us that we need to eat our vegetables, and lots of them.  Yes, even at Jung Suwon... » Read More

Soup on a rainy day

by angelasommers | Mar 13, 2012

Cooking | Food | Food Preparation | gluten free | Jung SuWon | Korean | Recipes | Soups

In weather like this, and especially after a good, hard Jung Suwon workout, soup is the only logical solution to me. So you see, today requires a good soup.  Great Grandmaster Tae Yun Kim talks about the healing properties of food, and that on cold, rainy days our... » Read More

Beauty and the lemon

by angelasommers | Mar 9, 2012

Beauty Tips | Food | Food Preparation | Jung SuWon

Since lemons are fruits, and as such, food, I feel justified in blogging about other benefits of the wonderful lemon here. Great Grandmaster Tae Yun Kim has taught me a long time ago, that lemons have incredible powers, aside from being health powerhouses, loaded with... » Read More