by angelasommers | Dec 26, 2012
Baking | cookies | Desserts | gluten free | Health | Jung SuWon | Nuts
Since Dr. Tae Yun Kim, my Martial Arts Grandmaster and Mentor, will be celebrating Christmas in Korea, her home country, this year, I really wanted to send some healthy cookies that also hold up well during their long trip. Not only do they have to be sturdy enough... » Read More
by angelasommers | Oct 1, 2012
Baking | Cooking | Desserts | gluten free | Jung SuWon | Pound cake
Yesterday, September 30th, was Chu Seok this year, the Korean Harvest Festival. This is a very important celebration in Korea, and since I have been training under Dr. Tae Yun Kim for many years, I have come to love this festival. It is all about giving thanks for... » Read More
by angelasommers | Aug 27, 2012
Baking | Desserts | Food Preparation | gluten free | Health | Jung SuWon | Pound cake | Recipes
I was going to blog about the great, delicious crab-mushroom cakes I made the other day, but then this happened. My good friend Shirley from Gluten free easily talked about her banana Kaluha coconut cake, complete with picture and everything. Well, I felt this... » Read More
by angelasommers | Jun 25, 2012
Baking | Cherries | Desserts | Fruit | gluten free | Health | Jung SuWon | Recipes | Vitamins
This has been a most abundant cherry year! The trees went crazy, the birds were kept out with bird nets , and as a result, buckets of cherries keep coming into the kitchen! In addition to tasting great, did you know all their incredible health benefits? Dr. Tae Yun... » Read More
by angelasommers | Jun 23, 2012
Baking | Cherries | Desserts | Food | Fruit | gluten free | Jung SuWon
This is a wonderful time of year for cooking and baking, since so much fresh fruit and fresh veggies are now available, and best quality as well. Did you know that Great Grandmaster Tae Yun Kim has several cherry trees in her garden? Here is a picture of some Jung... » Read More
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