by angelasommers | Aug 30, 2008
Here is the ultimate “be ready for dinner” recipe. One of the things Grandmaster Tae Yun Kim teaches her students is to be ready any time, any place. So, whether you come home after a Jung SuWon class by yourself, or if you have some friends drop in, or...
by angelasommers | Aug 28, 2008
Sometimes, like right now, the weather is really really hot, and you don’t feel like cooking – especially after a hard Jung SuWon sparring class. You are too hot, still sweating, but you want something substantial to eat. Devoted Martial Artists, such...
by angelasommers | Aug 25, 2008
I realize that sometimes, after hard Jung SuWon class, you just got enough energy to cook a little something. You don’t really want to stop for junk food on the way home. After all, Grandmaster Tae Yun Kim admonishes us to not put junk into our bodies. She...
by angelasommers | Aug 22, 2008
Well, although I have a lot more to say on bread, I have to stop for a minute and write about just how hungry I get after a good Jung SuWon class. Body, Mind, and Spirit all have to work together in perfect harmony, and that takes energy that must be replaced! ...
by angelasommers | Aug 21, 2008
Ok. Last time I promised you a bread recipe. Oh oh! The thing is, I don’t use any recipes for bread. I throw things in a bowl, mix it all up, let it rise, and bake it! But, I am a woman of honor and I keep my word. So here is my most basic bread recipe:...
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