by angelasommers | Nov 21, 2008
I wanted to write more about breakfast foods, and I want to mention a very simple, yet healthy and nourishing breakfast. I am talking rice and kimchi here and not like the fancy foods in the picture I posted. Again, Grandmaster Tae Yun Kim was my source. She has a...
by angelasommers | Nov 15, 2008
So the reason I haven’t been posting for a while is that we had a big wedding to prepare. A couple of happy Jung SuwonWarriors got married! (Here is the happy couple at Jung Suwon….) [youtube=http://www.youtube.com/watch?v=4pfEGmhyWGg] Grandmaster Tae...
by angelasommers | Nov 1, 2008
The fall/winter season has come with a vengeance right now, after a very warm early fall. It’s cold and dreary and rainy outside and I happen to love this kind of weather. It’s also the perfect weather to work out at Jung Suwon. It’s not so hot...
by angelasommers | Oct 15, 2008
Spaghetti! Here is another one of those marvellous foods that has received such bad press because of the -gasp! – carbohydrates. But trust me, spaghetti, especially when you serve it with a nice green salad, is a wonderful and balanced meal that can turn your...
by angelasommers | Oct 7, 2008
A while ago I promised you that I would write more about bread, give recipes and so forth. Since I like to keep my promises, here is a “how to” video for you. In this short video (please do watch with sound on and use the high quality setting on Youtube...
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