Healthy Foods Inspired by Great Grandmaster Tae Yun Kim

Jung SuWon warrior cry – I want chicken for dinner!

Sep 21, 2008 |

I love a simple, roasted, moist chicken. The only thing is, who has the time to “babysit” a chicken while it’s in the oven? Especially for dinner, when you are off at Jung SuWon training, working up an appetite. And, what do you do to prevent this... read more

Jung SuWon Style Soup’s on!

Sep 18, 2008 |

Yes, this recipe is a bit involved, but just trust me, this is really worth the effort. Actually, come to think about it, it’s not all that time consuming if you are managing that time well. This is one of my very treasured recipes, one that i received... read more

Grandmaster Tae Yun Kim: simple is better…..

Sep 15, 2008 |

Sometimes it’s simplicity that hits the spot like nothing else. I had an eye opening experience the other day. I had prepared a bunch of hot dogs with all the trimmings, nice big kosher hot dogs, to keep things healthy, with lots of lettuce, veggies and stuff.... read more

Gotta have desserts! Yeahh for desserts – the Jung SuWon way

Sep 9, 2008 |

Last time we talked about pizza. Well, I am from Austria (that’s my excuse anyhow) and I was born with a very sweet tooth. It didn’t help matters that everyone in my family was an avid cook and even more avid baker. To top it all off, my mother –... read more

Down home Jung SuWon style healthy pizza

Sep 6, 2008 |

I really really really love pizza. I have been thinking about how to make it into something very healthy, and yet still very yummy. I asked Grandmaster Tae Yun Kim about how I could make something so wonderfully great tasting and yet keep it consistent with healthy... read more

Jung Su Won solution to dinner on a hot night

Sep 4, 2008 |

It’s been very hot here in California, and while I want to serve my loved ones good and healthy foods, cooking for long periods of time or otherwise creating heat anywhere in the house doesn’t excite me. So, what’s a Jung SuWon Warrior to do? ... read more

Celebrate every living breath

Sep 2, 2008 |

Today I would like to say a few words in honor of my mother. She passed away 2 years and 2 days ago. She was, at 72 years of age, full of life and vigor, and enjoyed every moment of her life. She always said that when it would come her time to go, she wanted people... read more

Jung SuWon preparedness: no stress dinner – Italian Pot Roast

Aug 30, 2008 |

Here is the ultimate “be ready for dinner” recipe. One of the things Grandmaster Tae Yun Kim teaches her students is to be ready any time, any place. So, whether you come home after a Jung SuWon class by yourself, or if you have some friends drop in, or... read more

Jung SuWon Style healthy appetizer

Aug 28, 2008 |

Sometimes, like right now, the weather is really really hot, and you don’t feel like cooking – especially after a hard Jung SuWon sparring class. You are too hot, still sweating, but you want something substantial to eat. Devoted Martial Artists, such... read more

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