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Healthy Foods Inspired by Great Grandmaster Tae Yun Kim

Trip to Korea – culinary impressions

Nov 18, 2011 |

Back in March, Great Grandmaster Tae Yun Kim took a group of us to Korea, where she had a most demanding schedule of lectures, meetings, presentations and more. Since this blog is about food, I thought it might be nice to show you through pictures some of the... read more

Another excellent Jung SuWon breakfast: rice and kimchi

Nov 21, 2008 |

I wanted to write more about breakfast foods, and I want to mention a very simple, yet healthy and nourishing breakfast. I am talking rice and kimchi here and not like the fancy foods in the picture I posted.  Again, Grandmaster Tae Yun Kim was my source.  She has a... read more

Jung SuWon Wedding……

Nov 15, 2008 |

So the reason I haven’t been posting for a while is that we had a big wedding to prepare.  A couple of happy Jung SuwonWarriors got married!  (Here is the happy couple at Jung Suwon….) [youtube=http://www.youtube.com/watch?v=4pfEGmhyWGg] Grandmaster Tae... read more

Jung SuWon Soup’s on!

Nov 1, 2008 |

The fall/winter season has come with a vengeance right now, after a very warm early fall.  It’s cold and dreary and rainy outside and I happen to love this kind of weather.  It’s also the perfect weather to work out at Jung Suwon.  It’s not so hot... read more

Spaghetti, the Jung SuWon way

Oct 15, 2008 |

Spaghetti!  Here is another one of those marvellous foods that has received such bad press because of the -gasp! – carbohydrates.  But trust me, spaghetti, especially when you serve it with a nice green salad, is a wonderful and balanced meal that can turn your... read more

Jung SuWon breakfast – continued – Buchu Jan

Oct 6, 2008 |

Here is another one of my favorites.  It’s actually not just a breakfast food, but since it’s easy to make, nutritious, and similar to pancakes, I thought I would post it under breakfasts.  Yes it is like a pancake, although infinitely more healthy and... read more

The unofficial Jung SuWon Korean breakfast recipe

Sep 28, 2008 |

So from the comment to my last blog entry you can see that there is a demand for specific recipes.  I am not a native Korean cook, and I won’t make any claims about the authenticity of my recipes.  I am only going to tell you how I I have learned to make this... read more

Breakfast the Jung SuWon way

Sep 25, 2008 |

  A couple of friends called me to remind me that while it’s nice getting so many dinner and a couple of dessert ideas from my blog, I haven’t said anything about breakfast or lunch yet. Well, number one, I haven’t been blogging for that long, so... read more